6d (edited) โข Action/Wins ๐
L-sit to shoulder stand
Thanks for sharing your Video! I inspected how you did it and then I attempted it again
Not a "perfect" attempt however this is the first time EVER that I've been able to transition ๐
I didn't have enough strength to do it all in one smooth move but this is huge today๐
Plus I had already done lots today (hanging , EMOM chin ups, lat pull down, rows, face pulls!) so my strength was already used up quite a bit
Now I'm done for today!๐
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L-sit to shoulder stand
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