Introduction
Shawn here. Instagram is shawn2639gmail. Follow me there also. My goal is to be functional through my entire life. I'm 52 and lack true strength, flexibility, and core strength.
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6 comments
Shawn Cox
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Introduction
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
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