Feb 12 • Intro 🌱
Intro
Hi all, I'm Kira and I'm very excited to join this group! I'm a former gymnast - it's many years behind me, but I'd love to get some of those skills back eventually. My main priority is to strengthen my muscles and stabilize my joints, since I deal with joint pain from 12+ years of working long shifts on my feet and genetic hypermobility issues, as well as recovering from some injuries as an adult. Once I've got a solid foundation I think the first skill I'd like to master again is my handstand!
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Intro
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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