14d • Training 💪
How many sets should I do?
I can do four reps of four sets with 4 min of rest but on my fifth and sixth set I can do three. Should I do the fifth and sixth set? Also do you need I need to add face pills and tricep isolation?
5
9 comments
How many sets should I do?
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
+631
2
+501
3
+420
4
+382
5
🔥
+254
Powered by