Awesome! Hybrid Calisthenics
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
4
Emma Liao
15d •
Training 💪
How many sets should I do?
I can do four reps of four sets with 4 min of rest but on my fifth and sixth set I can do three. Should I do the fifth and sixth set? Also do you need I need to add face pills and tricep isolation?
Like
5
9 comments
4
How many sets should I do?
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
💥 Coaching Call
⚔️ Unlock Skill Tree App
886
Members
6
Online
1
Admin
JOIN GROUP
Leaderboard (30-day)
1
Val Mercier
+609
2
Zara Doering
+482
3
Shuk S
+397
4
Karyn Ainsworth
+353
5
Orfeas Onasis
🔥
+251
See all leaderboards
Powered by