Hey Everyone!
Hey everyone. I am here to gain balance and control over my body while building strength and toning at the same time. I am 52 years old and have decent upper body strength with poor core stability and leg strength.
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9 comments
Shawn Cox
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Hey Everyone!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
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