Handstands, crow and gym training · Awesome! Hybrid Calisthenics

Handstands, crow and gym training

Today was a gym day with my partner and son. Feeling strong with my main lifts. 🏋🏼‍♀️🤸🏼‍♀️handstands to finish, and then followed with crow and paralettes at home. Ended with stubbing my toe 😭 so will have to work around that with whatever I decide to do tomorrow

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Handstands, crow and gym training