Feb 7 • Training 💪
Handstands and shoulderstands
Training was gym: Bench, deadlift squat etc. But ended with Handstand practice and making sure I can still do this shoulderstand transition.
0:27
0:28
12
12 comments
Handstands and shoulderstands
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
+580
2
+446
3
+343
4
+270
5
🔥
+206
Powered by