12d • Training 💪
Day 3 of the week of an exercise. Crow.
Not getting any easier yet but I'm sure 3 days won't make a lot of difference. Also hung from a beam for a while to stretch out back. The beam I do pull ups on is square so it's a chance to develop more finger strength as well if I attempt a few like this
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Day 3 of the week of an exercise. Crow.
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