14d • Training 💪
Day 2 planche training to reach tuck planche
Kept it simple
2 sets planche lean to tuck planche (core an shoulders were on fire)
3sets pseudo pushups
1 set l sit to faliure
1 set Scapula pull ups to faliure
1set wall handstand bounces(for this months challenge)
7
5 comments
Day 2 planche training to reach tuck planche
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