5d • Training 💪
Day 1
Yesterday i was still getting to know the manual so i went for an hours walk. Today i followed the beginners programme. I felt good knowing i had done it. Now i'm going to go for walk.
7
4 comments
Day 1
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
🔥
+484
2
+333
3
+275
4
🔥
+239
5
+236
Powered by