1d • Training 💪
Day 1
Yesterday i was still getting to know the manual so i went for an hours walk. Today i followed the beginners programme. I felt good knowing i had done it. Now i'm going to go for walk.
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Day 1
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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