Feb 6 • Action/Wins 🎉
Day 1
I haven't slept in about 65 hours, and I feel like death warmed over....but it has to start today. I tried to do push-ups, but failed due to blown shoulders, so I did push-ups off the counter. I did 10. I also did 10 chair squats and 5 crunches.
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Day 1
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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