12h (edited) • Training 💪
Chest and shoulders
Shoulder and chest workout, did bench dips and pike pushups to help build shoulder strength for a handstand and other push related skills
Still practicing L-sits daily
3
2 comments
Damian Fru
3
Chest and shoulders
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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