Mar 17 โข Training ๐ช
Calisthenics at home
Walking hurts today, but can still do calisthenics ๐
Better form for pull ups, then higher and more power.
Trying to not collapse the knee in shrimp Squat. Should my hips be level or is it normal to have to dip?
Working on less swing in my ttb.
Working on more swing in my knee to elbow.
Ring push ups closer to level and Russian push ups feeling easier.
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Calisthenics at home
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THE Beginner Calisthenics hub โ ๐ช๐ฅ Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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