At home calisthenics training
Didn't want to be in the gym again today so simple workout at home before work. Working out where I'm at in dragon squat. Paralettes straddle to shoulder stand transitions, and a few pull ups on the rings
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Karyn Ainsworth
7
At home calisthenics training
Awesome! Hybrid Calisthenics
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Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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