Arm balances
Excuse the spam. I had no kids for two days, and am on holidays.
Completed all the arm balances I was playing with the other night, during my workout today. Tested my crane, flying splits, a weird funky half baby crow/ firefly transition to eight angle. And moving my foot through in lower positions.
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13 comments
Karyn Ainsworth
7
Arm balances
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub โ†’ ๐Ÿ’ช๐Ÿ”ฅ Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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