Arm balances
Excuse the spam. I had no kids for two days, and am on holidays.
Completed all the arm balances I was playing with the other night, during my workout today. Tested my crane, flying splits, a weird funky half baby crow/ firefly transition to eight angle. And moving my foot through in lower positions.
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10 comments
Karyn Ainsworth
7
Arm balances
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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