4 seconds!
Just my little win for the morning. Not even two minutes of kicking up at the end of my workout. But I caught some hang.
0:30
8
14 comments
Karyn Ainsworth
6
4 seconds!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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