1st day on my relaxing Cruise!!! · Awesome! Hybrid Calisthenics

1st day on my relaxing Cruise!!!

When I first arrived I was locked out of my room while they were preparing it. I had a backpack weighting 19 pounds with important items in case they took a while for them to deliver my suitcase to my room. I decided while waiting to eat and try the food. Probably ate to much but was glad that I felt that the food and deserts were not going to be a temptation. I had a couple of hours before my room was going to be ready so I decided to explore the ship with my 19 pound back pack. Never took the elevator but when up and down the stairs between 20 to 30 flights of stairs. After I finally got in my room I left my back pack and went to the gym and did 15 minutes on the treadmill and 15 minutes on the rower. As I finished the personal trainer came up to me and told me he was ready for me now. We spent over an hour on an upper body workout. For each exercise we did 4 sets started with a low weight and did high reps and each set a heavier weight with few reps. Afterwards I went to my room and showered and then made a few more trips from my room and ate a little more and of course a few more fights of stairs. I went back to my room and laid down on the bed to watch some tv and fell asleep.

Today I felt very stiff and achy. I took my blood pressure and it was normal. I weighted and it looked like I lost close to 2 pounds. Today I'm just going to relax most of the day. I plan on doing cardio before breakfast and then roaming the ship, walking the decks and running a lap or 2 and maybe trying the pool and hot tub today and some time on the internet. Hope you all are having a great day!!!

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1st day on my relaxing Cruise!!!