Jun '25 • Daily AOM
6.28.25.su - speed + meditation
Today I went for speed to get a nice sweat and it felt great.
Also added a meditation you can learn my meditation here:
I liked the speed and meditation
No keep it slow!
2
6 comments
6.28.25.su - speed + meditation
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
Leaderboard (30-day)
1
+12
2
+7
3
+6
4
+3
5
+3
Powered by