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What is this?
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Owned by Jacob
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
17 Clients 17 Hours / week 1.2 M / year Service not Sales Impact not Scale 4 Sacred Skills Transformation Only Part Time or Full time
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276 contributions to Art Of Mobility Live
1 like • 19d
@Edgar Lister feel free to completely slow down... ultimately this is YOUR ART... you watch me and follow me as a reference to build your own practice and listen to your own body. What doesn't change? The tools (activate, explore, breath, hold)... and CARs (controlled articulate rotations)... those are always used. And Ideally, your touching every joint in your body, neck, toes, hands, shoulders etc....
0 likes • 11d
@Sean Gatlin a long way to go until you reach your range goals? Or until you are out of pain? Both?
12d •
3.10.26
Today we went live in YouTube. Click this link to view: https://www.youtube.com/live/-K6xw8BSdSM?si=0XhubO0IAR2nsQnN
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@jacob-hiller-7202
Step out of chronic pain & into purposeful action. #WIBNI
Active 3d ago
Joined Jan 24, 2024
California
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