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Art Of Mobility Live

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3 contributions to Art Of Mobility Live
Who are you? What do you do?
From anecdotal experience this group is about 70% entrepreneur or side-hustler (which is awesome). Use this as a thread to shamelessly say who you are( why you do, and the mission you are on. Your work and mission are a huge part of who you are and the path of freedom and growth you are on. Share and discuss in this category!
Who are you?  What do you do?
0 likes • 21h
My name is Kelin, I'm originally from Indianapolis, but have been in Northern California most of my life. I'm in Clearlake now. I'm trying to get back in shape and it's not as easy as it used to be. The stifness that can start to set in as you get older is scary. I'm working out again, but I need to get loose everywhere. I work in the Security Industry, Life Insurance Industry, and I'm learning to trade.
The Feats Of Freedom Basic
To achieve the level “Artist” you’ll need to post a video and get confirmation of the following “feats of freedom.” The Feats of Mobility: - Hands clasped behind back (hc) - Shoulder dislocates double shoulder width (sd) - Palms to floor 30 seconds (ptf) - Flat Footed Cossack Squat (cs) - Pancake nose to floor (pan) - Double pigeon 30 seconds (dp) - Ass to grass OR Asian Squat 30 seconds (atg) - Flat foot bridge 30 seconds (ffb) - No hands getup (nhg) After achievement your name will added here:
1 like • 21h
The last I tried the double pigeon, it wasn't pretty
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
The Bare Minumum - 10.1.25
0 likes • 21h
Interesting
1-3 of 3
Kelin Brown
1
4points to level up
@kelin-brown-7801
I'm a new agent looking to learn and grow.

Active 21h ago
Joined Jan 15, 2026
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