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Gut and Mental Health is happening in 4 days
Missing videos
Hey ya'll, what does it mean when there are missing videos in a step? My second part of step 6 has no videos altho the 1st part (of step 6) had the videos. Interesting.
🍁 Friday Check-In: Fall Reset Time! 🍁
Hi beautiful community, It’s a new day, a new month, and a perfect time to recommit to the healing path.As the seasons shift, our bodies are ready to shift too — releasing what we no longer need and preparing for deeper restoration. 💬 So, let’s check in: - How are you feeling today — physically, mentally, emotionally? - Have you made time for movement, rest, or nourishing food this week? - What’s one thing you can do today to support your health? 💪 If you’ve been off-track, don’t worry. Fall is the perfect time to reset, and our classroom is full of tools to help you do just that. 🌀 Gentle reminder: We’ve got a powerful Auriculotherapy Detox Protocol waiting for you in the classroom — simple, effective, and a beautiful support for your liver, lymph, and emotions. If you haven’t tried it yet (or it’s been a while), this is your invitation. 🍠 Let’s focus on: - More colorful, whole foods 🍎 - Daily movement (even a walk counts!) 🏃‍♀️ - Warm teas, deep breaths, and early bedtimes 🌙 - And supporting our nervous system with gentle detox and balance 🌿 👉 Drop a GIF, emoji, or a quick note in the comments to let us know you’re here and walking this path with us.Your presence matters — not just to your health, but to the energy of this whole space. 💚 Let’s enter this new month aligned, supported, and empowered.I see you. I believe in your healing. Let’s do this together. With love, Dr. B
🍁 Friday Check-In: Fall Reset Time! 🍁
Hey Everyone, From a Beautiful State Park in Alabama!
🎣 Just wrapping up a refreshing weekend at the lake and wanted to check in with this amazing community… How do YOU unwind and recharge? For us, it’s camping, disconnecting from tech, and spending time in the water. It’s our go-to for clearing the mental clutter and getting back to center. Here’s a thought: We all need time to reset — not just once in a while, but regularly. 🕐 1 hour each day 📆 1 full day each week 🛶 1 weekend each month 🌲 1 full week every 6 months That’s the minimum for sustainable energy, clarity, and health. So I’m curious — 👉 What’s your favorite way to unplug and fill your cup back up? Drop it in the comments. Let’s inspire each other. 👇
Hey Everyone, From a Beautiful State Park in Alabama!
Candida meals
What is your favorite meal to cook/eat while on the candida protocol?
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Need More Help? Connect with Your Wellness Coach
If you have questions, need support, or feel unsure about anything on your wellness journey, we're here for you. 🌿 Step One – Start with a Free Chat (see the speech bubble next to your picture in the upper right corner? That's it) Send us a message with a clear description of your question or concern. Our support team will review and let you know if it’s something we can help with directly via chat (always free) — or if it would be better addressed in a personalized telehealth session. 🌟 Do you need more information? Reach out and schedule a 15 minute free Insight Call to answer all your Questions! https://calendar.app.google/eH9bhUST44DMEic18 🌟 Prefer a deeper one-on-one session? You can schedule a 50-minute telehealth appointment for $150 here: https://calendar.app.google/w1CB34rDbkca9AVV9 ⏳ Our Promise: We typically respond within 24 business hours—though we always aim to exceed your expectations whenever possible. With encouragement and care, Christie Berry & the Awesome Wellness Team To your vibrant health and empowered journey!
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ALHH Health Mastery
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ALHH Health Mastery community is an educational platform to help you journey to better health. We help you Balance the Root for Health that Lasts!
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