Weekly Wake-Up Call: Dominate or Drift 🧨
Morning Team,
Another week, another window to step into the 2.0 version of yourself.
But let me be clear: This isn’t about motivation but identity.
🧠 The Hard Truth
You're not tired. You're undisciplined.
You're not stuck. You're negotiating with weakness.
You're not behind. You're choosing comfort over commitment.
Every time you listen to that whisper that says, “Maybe tomorrow,” you vote for the version of you that never changes.
The one who lives in “almost.”
The one who someday looks back and feels the suffocating weight of regret.
But today isn’t someday.
Today is a line in the sand. You in?
🔥 Client Wins That Prove What’s Possible
  • 📈 – Logged his 150th session on the app and smashed a 5K PB despite a crazy work week. That’s not luck—that’s mastery.
  • ⚡️ – Broke through a weight plateau while hitting gym PBs and dominating his refeed. This was a physical AND mental breakthrough
  • 🔥 – Weight trending down with a baby at home and a full social calendar. Finding his sweet spot between enjoying life and staying locked in.
  • 💪 – Down 9kg since December, hit a 5K PB, and still pushing forward despite back/neck setbacks.
These aren’t outliers. These are examples of what happens when you stop entertaining average and start executing like your future depends on it—because it does.
🎯 This Week's Challenge:
Answer this...
  • What part of you is still negotiating with weakness?
  • Is it skipping workouts?
  • Hiding from tracking?
  • Dodging check-ins?
  • Comment below your honest answer and what action you’re taking today to silence it.
Because the man or woman who stops negotiating… starts winning.
Let’s go.
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2 comments
Simon Johnson
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Weekly Wake-Up Call: Dominate or Drift 🧨
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