Yesterday was a positive step forward!

📅 Daily Check-in - August 14, 2026

💭 Reflection:

"Well yesterday blew me away. My youngest went to school quite happy. He had a high protein wrap for breakfast and was all ready to go while I still struggled getting the eldest motivated to get out of bed (typical teenager!). It was so refreshing after such a tough week to date. I was able to have a work meeting to discuss progress (or lack of in my case!). My drivers licence is due for renewal and I've completed the form so now I just need to go in and do the eyesight test, pay the fee etc. I've enrolled my youngest for High School next year. We have the enrolment interview later this afternoon. I'm particularly focused on how they plan to support him through his learning journey. I had a rough night with hubby being controlling and taking things away from me but I went to bed, listened and fell asleep to Yoga Nidra, and woke up really refreshed this morning, ready for Jim's live Q&A. And it was a great session too! I love the Q&As as they help keep me on track. Something I need a lot of lately!"

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 7/10

🎯 Focus: 7/10

😌 Calmness: 7/10

🌙 Sleep Quality: 7/10

🔥 Motivation: 7/10

⭐ Average: 7/10

✅ Activities from yesterday:

💧 Stayed Hydrated

🥗 Healthy Eating

🍺 No Alcohol