Words fail me! · ADHD Harmony™

Words fail me!

📅 Daily Check-in - June 25, 2026

💭 Reflection:

"Where on earth do I begin? After a hectic trip yesterday to Auckland and back (approx 6 hours of driving) in horrible wind and rain, I caught up with my cousin (haven't seen her in 12 years) as she flew up to see Mum and Dad given their health decline recently. I then picked up an email from my youngest's school giving me a heads up that the Ministry of Education are sending us a letter regarding the lack of attendance. I started to spin at this point and fired a quick email back saying that we are trying. They now need medical certificates every time he's away - what the hell? First up - I've got to try and get a doctor's appt - that's hard in itself but I'm also dealing with all these differing opinions about how to treat him - none of which are helping with school. I raised it on Tuesday with a GP and the response was he couldn't help with that. Why do I feel as though I'm the bad person in all of this? I'm so frustrated with our education system and our health care system. Words completely fail me!"

📊 Wellbeing Scores:

⚡ Energy: 5/10

🎯 Focus: 5/10

😌 Calmness: 4/10

🌙 Sleep Quality: 4/10

⭐ Average: 4.5/10

✅ Activities from yesterday:

💧 Stayed Hydrated

🥗 Healthy Eating

🍺 No Alcohol

🍬 No Added Sugar

☕ No Late Caffeine