Win and a goal for the week. · ADHD Harmony™

Win and a goal for the week.

📅 Daily Check-in - May 31, 2026

💭 Reflection:

"One small win today is I don’t think my autistic 18 yo son and I had any disagreement. If I can’t remember it, it didn’t happen. That’s a win for me. Finishing my Bible reading and bed time soon. My wife’s brother left here today. He was almost home and his dog jumped out of the window. It’s a blue healer. She’s 9. She broke her leg. She’s having surgery to have a rod and pin put in. He can’t afford it, but his home life isn’t the best. His dog is what has kept him from throwing in the towel on life. My wife is a bit concerned, as I am. My wife hasn’t put the mattress pad cover on the bed or sheets since Oslo died. The three year old dachshund, Princess Buttercup, decided to pee on the bed. The first time in 20 years. She hasn’t been ready to make the bed. I think this did it for her. So I feel bad. I’ve been hoping to move back to my bedroom. That’s my goal for the week. Been in the back room for too long. Really the only time we communicated well. The back bedroom has a very firm mattress which I’ve needed for my back.

My back still hurts, but that’s my goal. "

📊 Wellbeing Scores:

⚡ Energy: 2/10

😌 Calmness: 6/10

🔥 Motivation: 3/10

⭐ Average: 3.7/10

✅ Activities from yesterday:

🌙 Early Bedtime

💧 Stayed Hydrated

🌃 No Screentime at Night

☕ No Late Caffeine

🙏 Prayer