What Harmony AI told me - day 3
Just got to the part of my ADHD assessment about the story I tell myself, and I caught myself in the act. I say "I can't do anything" and "I never follow through" in the same breath as describing hours of hyperfocus where everything clicked. Turns out one of those is a pattern and the other is just a story I learned to repeat.
5
2 comments
Richard Rutherford
3
What Harmony AI told me - day 3
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by