Timing of Check Ins? · ADHD Harmony™

Timing of Check Ins?

I know I'm spinning and my perfectionism is stopping me from moving forward. Doing a check in the morning is it about yesterday or the day ahead or how much I've done already? Seems weird? I can understand doing it at night for that day or if in the morning about yesterday. But if I do it in the morning it posts it as today? Help me stop mind spinning this please?

2 comments