Timeblindness - Blind as a Bat - Any ideas???

Deb Brouwer

1d • ❓ Ask for advice

I think time blindness might be one of the hardest parts of ADHD for me…

I can genuinely think I’ve got time… and then suddenly I’m late, rushing, or completely off track.

It's not that I don’t care — it’s like my brain just doesn’t register time properly in the moment.

I’m starting to realise how much this impacts:– Work– Commitments– Even how I feel about myself

Curious if this shows up for others too?

I seem to really struggle with estimating how much time a job takes me, its not so much a problem with my own personal things (as long as no one is reliying on me) - but for work, - it is becoming a problem, as I am constatnly feeling behind, and slow... and worreid my boss might thing - "she is past it" - I thought AI might help me, and I feel like it has, but I am still feeling the pressure of being slow

👉 Does anyone else struggle with time blindness?

👉 And more importantly… what’s actually helped you manage it (even a little)?

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