Sleep....I know, here we go again....but after session 1

OK. So the Other day when I said I was going to bed 2 hour earlier, 2:20AM, it wasn't until 4:30. My goal was when I typed it, but I "needed" to check for any comments in a game I play. Then I "had" to play said game. Then it was 4:30. Last night/morning. I went to bed at 1:30 and was asleep by 2:44 per my sleep info in my Health App. I call that a real win. Let's see how it goes tonight. After todays session, I'll use some breathing exercises when I feel the need to stay up.

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