7h • 🏆 Wins
Reflection on Body Doubling
I completed day 3 of the ADHD Focus Reset
My mood today: 7
My focus score today: 7
Reflection on body doubling: Finally I did my laundry in the body doubling session!
Optional reflection/win: I'm thinking of why I need someone to tell me to do things that I know I should be doing? What can I do to make myself be able to function without anyone else supervise me?
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Reflection on Body Doubling
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