Procrastination · ADHD Harmony™

Procrastination

I’ve been questioning whether procrastination is even the right word for a lot of ADHD behavior. Sometimes I’m not choosing to put something off. I’m repeatedly trying to approach it and bouncing away from it because there isn’t enough urgency, interest, clarity, or emotional safety yet.

Then suddenly the deadline appears and my brain announces, “Wonderful! An emergency! I know how to do emergencies.” 😂

Does urgency tend to unlock your brain too?

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Procrastination