It sounded ridiculous when Sage first suggested to me that I needed to be doing less when my brain kept telling me what a failure I was and how I never got anything done and that I needed to be doing more. Sage has cleared that up for me with evidence I gave it but never saw myself! And I’m learning that subtraction and slowing down are two of the greatest gifts this program has given me. LESS IS MORE!! (I have been a single parent of five working three jobs so I do realize this isn’t an option sometimes, but when it IS, breathe into the space and relax.)