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15h • 💬 General
Make your tea first 🍵
Yesterday was challenge day 1.
At some point I caught myself: running around making sure everyone around me had what they needed, and realizing I hadn't even made my own tea yet.
That sounds small. It's not.
For me - and maybe for you too - putting myself last is so automatic I don't even notice I'm doing it. It's not sacrifice. It's just... the default setting I'm often running on.
The challenge isn't just about the habits we track. It's about the moment you catch yourself mid-pattern and choose differently.
So right now I'm making my tea first.
Then I'll show up for others.
What's your "tea first" today? 🍵
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Make your tea first 🍵
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