Hi, my name is Deborah. I’m from Regina, Saskatchewan, CANADA, and I am retired, but continue to volunteer. I am a Home Economist, a Life Skills coach, and a TESL (Teaching English as a Subsequent Language) Teacher. I have experience with home educating my children, community development, working with newcomers, and teaching various classes.
I want to get these things from ADHD Harmony:
- tools and assists to overcome procrastination, overwhelm, oversensitivity, and second-guessing myself!
- Understand ADHD/trauma/rejection sensitivity dysphoria better
- Find the strengths and upsides of the way my brain works
- Finally love and accept myself at 71!
For fun, I like to:
- spend time with my 4 grandsons or 3 sons and my husband
- garden
- do art journaling and journalling; multiple kinds of crafts
- quilt and read; bake and play some video games
- teach cooking classes to newcomers, disadvantaged and challenged adults
- teach exercise classes to older adults
- encourage and empower others
- learn!
- spend time with friends
- SING and dance, worship
- find creative ways to reuse and repurpose things
- help and befriend newcomers