And I am not beating myself up about it! I had this schedule that sage made me for the weekend and I felt really good about it, I still do. But this morning at a quarter to 7:00 it wasn't even light and it was really cold and my cats were snuggling and I was listening to a really good book. I stayed in bed well past 7:00! However, I really feel okay. I am thrilled that I have this plan in place for the weekend even though I'm not on it right now. That is a huge change from, well I didn't get up at 7:00 and go for a walk so I give up for the weekend! 🤩