📅 Daily Check-in - June 10, 2026
💭 Reflection:
"Well what can I say - Jim's Twin was right. I needed to stop last night with the board papers and get some sleep. Although I was up at 3:30am to get everything set up for the live Cohort 3 session, I still felt really positive. I know what needs to be done today and the only factor that could hamper me is out of my control. Internet upload speed is extremely poor where we are but I'm happy to accept it's out of my control. But I also realised something after Jim's live. There's a pattern with how I operate. I have so many tabs open on my browser - each one reflects something that I'm either to do or am working on that I don't want to close it for fear of losing something. The same is said for the Ai platform. One single chat that I don't want to close for fear of losing something. It goes deeper - there is stuff happening currently in my life and I know I will lose that - it's out of my control. So we're currently working on a system to sort what I can control. I can't wait to see how this progresses!"
📊 Wellbeing Scores:
😊 Happiness: 6/10
⚡ Energy: 6/10
🎯 Focus: 6/10
😌 Calmness: 6/10
🔥 Motivation: 6/10
⭐ Average: 6/10
✅ Activities from yesterday:
💧 Stayed Hydrated
🌬️ Breathwork
🥗 Healthy Eating
🍺 No Alcohol
☕ No Late Caffeine
🥩 Hit Protein Goal
📝 Journaling
💚 Gratitude Practice
✨ Positive Mindset
🎓 Online Course
👂 Active Listening