Just A Glitch.... I Will Work Out The Kinks and Everything Will Be Great
🔥
Monday May 20th, 2026
📊 Wellbeing Scores:
😊 Happiness: 7/10 Home/Family
⚡ Energy: 6/10 More mentally exhausted... but the body is starting to follow. Only go 12,402 steps .. Did not hit my goal of 14,000 but I am ok with this...
🎯 Focus: 8/10 - I am focused but neeeeeed time.
😌 Calmness:4/10 Still trying to figure out my whole life and my son's at the same time..
🌙 Sleep Quality: 4/10
🔥 Motivation: 8/10.
✅ Activities
🛏️ Good Sleep - Nope, so much going on in my life right now that the hamster wheel is spinning all night!
☀️ Morning Sunlight- ✔️
🍄☕️ Mushroom Coffee - ✔️
🚿 Cold Shower- ✔️
🪥 Brushed Teeth At Home
😶🌫️💦 Wash/lotion Face - ✔️
⏲️ left for work on time - 2 min late.. Still a win
💧 Stayed Hydrated - I drank about 32oz of water... still working on getting this UP
🌬️ Breathwork ✔️
🌿 Grounding ✔️
🧘♂️ Meditation ✔️
📧 Inbox Zero - still working on this but got more deleted and there are no new emails that I have not delt with in what ever manner that was needed.
📋 Planned Day - struggling with this due to schedule.
🌅 Focused Morning - Not too bad. Not my best but decent.
⏱️ Time Blocking.... LOL NOPE
1️⃣ Single Tasking
🧠 Learning - ✔️✔️✔️✔️
👥 Quality Time With My Family - no not at all.. but my children were doing their own thing and I had to get school work done,
🤝 Helped Someone - ✔️
📞 Called Friend/Family ✔️
🎉 Social Event - yesterday? No is not something that I have time for right now but I am figuring how to work it in to my life :)
🪥 Brushed Teeth Night - ✔️
😶🌫️💦 Wash/lotion Face - ✔️
4
9 comments
Just A Glitch.... I Will Work Out The Kinks and Everything Will Be Great
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
🔥
+1791
2
+1323
3
+1155
4
🔥
+1095
5
+1089
Powered by