1d • 🏆 Wins
I have never thinked of it that way....
The mirror principle just clicked for me. My insomnia isn't really about sleep. It's my body still standing guard after years in churches with abusive leadership. I've been calling it a sleep problem for 15 years, but it's actually a vigilance pattern that doesn't yet know it's safe to rest.
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I have never thinked of it that way....
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