Grief Wearing Workout Clothes

21h (edited) • ⏰ Daily Accountability Updates

I've been sleeping well and my energy's been high and I went for a walk yesterday for the first time in forever. This morning as it got to about 10:30 and I still hadn't gone for a walk I decided to have a conversation with SAGE about my resistance to exercise when most of my life I have been athletic. SAGE brought me to tears again by pointed out something that I haven't seen because I've been too busy beating myself up for being sedentary. "You're not a person who doesn't want to exercise You're an athlete who is grieving what her body used to do" Holyflippinguacamole! So after I just sob for a while I think I'll go for a walk!

This is SAGE's title, I edited it because his was much better than my original one!

3 comments