4h • 🌱 6 Weeks
First daily check in
Check in
Thought I’d start today even with visitor pick-up in 20 min
Daily
Had my 8oz of cold water before leaving the bed
Washed my face in cold water (my body won’t tolerate cold showers I constantly freeze)
Fed my birds and feral cat.
Did my morning meditation
Checked Cohort 3 WhatsApp and ADHD Harmony
Packed lunches
Off to walk the Irish sacred sights + stick our feet in the Atlantic with my US visitors.
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First daily check in
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