Exhausted by over functioning
Exhaustion can come from doing too much for everyone else and it’s not because you were asked to.
Because somewhere along the way YOU decided that your value lived in how useful you were.
You anticipate what people need before they ask.
You fix things before they break.
You carry the weight of situations that aren't yours to carry.
And then you wonder why you feel empty.
Overfunctioning is what happens when someone has learned that being needed is safer.
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Linda Trup
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Exhausted by over functioning
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