1h • 💬 General
Day 3 assessment
Just got to the belief section and realized the cruelest voice in my head has been speaking my mother's language, not mine. I literally transcribed it word for word in Finnish. Meanwhile I sat through an 8-hour lecture, finished psychotherapy training, and built a career my fear told me I couldn't have. Turns out the voice has been lying.
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Day 3 assessment
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