Daunting traits I can't shake HELP!

Hello excited to find my people! Learning about ADHD is fascinating. I have three sons and all are ADHD! That's how I found out I was ADHD 😲

Tinitis since childhood, ANXIETY ATTACKS since 9 yrs old. I still get them I can't shake them. They are daunting and relentless. The only thing I can take is lorazepam to stop it. Repetitive intrusive thoughts, like a record that skips and keeps playing again and again. Anyone have any ideas that might have helped them I'd appreciate it -✌️Randi

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