📅 Daily Check-in - May 1, 2026

💭 Reflection:

"Today was yet another challenge as I grow into the role of being a operations manager for a software solutions development team. Completely out of my norm, but growing into it and finding my niche. Beautiful day here in the Hamilton, New Zealand. And did some gardening time in the morning, which is lovely. In between, you know, 45-50 minutes solid thinking time/working time , then 10-minute break doing either a 10-item tango or a bit of gardening time. But yes, it's a challenge and everything. But I had a wonderful compliment from my boss today when I was feeling completely out of my depth. And he goes, the reason I have you with me in this new business is this. You have the biggest growth mindset that i know of, you takcle these things with a attitude of "yep, I can learn this shit and we can make this happen". So it actually kind of made my day because it is a big learning curve for me. Learning how to manage software developers that are all, you know, sparkly and love the next best exciting thing and everything. So it's different. I finished the day with having a nice soup dinner with Chris and tomorrow is a new day, new excitement because it's going to be the weekend. And no, I cannot join the five-day challenge at four in the morning. It's too sleepy time."

📊 Wellbeing Scores:

😊 Happiness: 6/10

⚡ Energy: 6/10

🎯 Focus: 6/10

😌 Calmness: 6/10

🌙 Sleep Quality: 4/10

🔥 Motivation: 7/10

⭐ Average: 5.8/10

✅ Activities from yesterday:

🚿 Cold Shower

☀️ Morning Sunlight

🌬️ Breathwork