📅 Daily Check-in - March 21, 2026

💭 Reflection:

"It's been an interesting day, I've spent some wonderful time with a girlfriend who reached in to me for some advice, which was nice, boy advice, like what have I got to give, I'm in a LAT (Living Apart Together) relationship so I worried about what value I could provide her because of all the social norms and expectations of long term relationships. Bit....we had a good time, with some good challenging considerations of new realtionshiops - sepcially important if you have been single and independent for so long. I introduced her to op shopping, oh my goodness, she thought she was going to have PTSD going into an op shop, but she came out fizzing and had a great time, so that was really good, then had a lovely night with my partner Chris at home and tried something new to cook on the BBQ, a whole fish, as long as he didn't have his eyes and his fins and his bits and bobs staring at me it was good.. Hmmn Productiivty - so didn't do a lot of productivity, big rock stuff, but I needed the time out just to still process everything that's going on in my head about the jigsaw and the mosaic of Deb, so that's okay, tomorrow is a new day, I just needed some time out to process. Singing off from NZ - catch you tomorrow. "

📊 Wellbeing Scores:

😊 Happiness: 4/10

⚡ Energy: 4/10

🎯 Focus: 5/10

😌 Calmness: 6/10

🌙 Sleep Quality: 4/10

🔥 Motivation: 5/10

⭐ Average: 4.7/10

✅ Activities from yesterday:

☀️ Morning Sunlight

💧 Stayed Hydrated

🌿 Grounding