📅 Daily Check-in - Friday, October 9, 2026

💭 Reflection:

"I kept Sabrina home from school today since she started coughing yesterday and wasn’t up and going like her usual self, so just wanted her to take it easy and get better. That means my plans for today might need to shift, so I need to talk it out with JT what will change and what’s able to still happen.

Last night I stayed up too late😵‍💫 Even though I was feeling tired, I was trying to understand my bridge income / career path through the lens of my human design (which I’ve found to be incredibly insightful). But I know that answers don’t come on demand, yet there I was exhaustingly trying to force clarity at 1am😅🤷‍♀️

Sabrina woke up in the middle of the night to go potty and it took a little while for us both to fall back asleep, so the interruption probably didn’t help either of our energy levels for today."

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 5/10

🎯 Focus: 5/10

😌 Calmness: 6/10

🌙 Sleep Quality: 5/10

🔥 Motivation: 5/10

⭐ Average: 5.5/10

✅ Activities from yesterday:

💧 Stayed Hydrated

🌬️ Breathwork

🚶 Walk