📅 Daily Check-in - April 21, 2026

💭 Reflection:

"These last few days have been TOUGH. With big transformations also comes big challenges. I’m on the brink of a brand new chapter of my life and my old self has been trying surface all week. I guess that’s why I haven’t been doing my check-ins either. BUT I aknowledged the patterns and the old beliefs and decided that I wasn’t going to let them determine my next steps. 🙅🏻‍♀️ As always, tomorrow is a new day and this wave will pass 🌊"

📊 Wellbeing Scores:

😊 Happiness: 5/10

⚡ Energy: 5/10

🎯 Focus: 5/10

😌 Calmness: 3/10

🌙 Sleep Quality: 4/10

🔥 Motivation: 5/10

⭐ Average: 4.5/10

✅ Activities from today:

🍺 No Alcohol

☕ No Late Caffeine

💊 Took Supplements