πŸ“… Daily Check-in - April 2, 2026
πŸ’­ Reflection:
"Today was so busy and demanding. The only time I got to sit down and SOMEWHAT relax was at dinner time. On top of that, I just felt so emotional throughout the day. I wish there were more hours in the day ☹️
On a positive note, I got to schedule time for weekly accountability check-ins and body doubling sessions with Diana and Deb. I also stepped out of my comfort zone and joined a divination practice session to build connections and make myself seen."
πŸ“Š Wellbeing Scores:
😊 Happiness: 5/10
⚑ Energy: 6/10
🎯 Focus: 3/10
😌 Calmness: 4/10
πŸŒ™ Sleep Quality: 6/10
πŸ”₯ Motivation: 7/10
⭐ Average: 5.2/10
βœ… Activities from today:
β˜€οΈ Morning Sunlight
πŸ’§ Stayed Hydrated
πŸ₯— Healthy Eating
🍺 No Alcohol
β˜• No Late Caffeine
πŸ’Š Took Supplements
πŸ₯© Hit Protein Goal
πŸ₯¦ Ate Vegetables
🍳 Home Cooked Meal
πŸ“ Journaling
πŸ’š Gratitude Practice
πŸ’­ Affirmations
πŸ“‹ Planned Day
πŸ“š Reading
🧠 Learning
πŸŽ“ Online Course
πŸ‘₯ Quality Time
🀝 Helped Someone
πŸ‘‚ Active Listening
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12 comments
Suliet Rivera
6
πŸ“… Daily Check-in - April 2, 2026
 ADHD Harmonyβ„’
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